Organic Cacao for health
If you have any ailments, injuries or queries, firstly consult with your personal trainer, a fitness instructor or a physician. Make sure your seat is in the right position and the handlebars have been adjusted to suit you. Your knees should be slightly bent when positioned at the bottom of the stroke pedal. Your elbows should be slightly bent, with your arms a comfortable distance from the handlebars. Keep adjusting them until you've got it right!
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Raw Organic Cacao Beans - 1KG - �26.99
7 Rules that Guarantee Diet Success and Water
As a personal trainer at Bally's Total Fitness in Philadelphia, I have come across a number of people that claim to either be unable to lose weight or unable to stick to their diets. I personally think there is no one that is unable to lose weight and that most people that can not seem to lose weight often need just a slight adjustment in how they apply their diet.
There have been a large number of people that have, with my help, seen excellent results by making very slight changes in their diets. Sometimes it is nothing more than cutting back on a bag of potato chips; sometimes it is adding a real breakfast to their diet.
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Raw Organic Cacao Beans - 1KG - �26.99
Organic CacaoPeanut Butter Chocolate Chip Ice Cream
Sun, 11 Jan 2009 17:56:40 EDT
... chocolate (I like 60% cacao dark), chopped into chunks ... Organic peanut butter and chocolate are common creatures of the supermarket these days, and though I didn’t...
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Save the Cocoa Tree! Buy Sustainable Chocolate - Street.Com
Wed, 07 Jan 2009 16:42:00 GMT
Some scientists predict that chocolate could be as rare (and expensive) as caviar in as little as 20 years. How could this be? Farmers have changed the way they grow cacao trees ...
Natural RemediesTravel Health Insurance: Reimbursement Depends On Following The Rules
Travel Health Insurance: Reimbursement Depends On Following The Rules
by: News Canada
(NC)Travelling, whether for business or pleasure, involves risk. A personal emergency may necessitate an early return, or you may need hospital treatment or air evacuation due to a medical problem. Travellers should be aware that the Ontario government health plan (OHIP) is rarely enough when it comes to medical treatment outside the country, so without supplementary insurance during an emergency, you could be exposed to considerable financial obligations.
Travel health insurance policies vary considerably, says the Financial Services Commission of Ontario (FSCO), an agency of the Ministry of Finance that regulates Ontario's insurance industry. FSCO reminds us to pay special attention to the definitions, pre-existing condition clauses, deductibles, as well as the limitations and exclusions sections of the policies. Ask for clear explanations of each and once you are satisfied, make your insurance purchase. But even then, says FSCO, there is a bit more work for you to do as follows:
Read the policy: Before leaving on your trip, read and become familiar with your policy and the coverage. It is your responsibility to know what you have purchased.
Take it with you: Include the policy with your travel documents. Keep both the emergency contact phone number available, as well as the number for your insurance company. Compile and include a list of current medications.
Get authorization (if possible): If a medical problem arises, the toll-free phone number provided will connect you to an emergency service centre. Be ready to supply all the facts and information and ask for clarification if you do not fully understand. Service centres manage and monitor your treatment and make the medical referrals. Before you go ahead with treatment however, be sure the service centre has obtained authorization from your home-based insurance company. If not, you may be personally obligated for medical services not approved.
Follow the payment process: Under some policies, you pay the hospital and are reimbursed later by the insurance company. Other policies provide payment directly to the medical facility or practitioner. The policy will tell you which procedure to follow.
More information on travel health insurance is available online at www.fsco.gov.on.ca. Or, for a copy of their booklet Shopping for Travel Health Insurance phone (416) 590-7298 (Toll Free: 1-800-668-0128).
- News Canada
Editors, these articles are for use in Ontario only
About The Author News Canada provides a wide selection of current, ready-to-use copyright free news stories and ideas for Television, Print, Radio, and the Web. News Canada is a niche service in public relations, offering access to print, radio, television, and now the Internet media, with ready-to-use, editorial "fill" items. Monitoring and analysis are two more of our primary services. The service supplies access to the national media for marketers in the private, the public, and the not-for-profit sectors. Your corporate and product news, consumer tips and information are packaged in a variety of ready-to-use formats and are made available to every Canadian media organization including weekly and daily newspapers, cable and commercial television stations, radio stations, as well as the Web sites Canadians visit most often. Visit News Canada and learn more about the NC services. |
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