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�Frederic Patenaude, is the author of the book "The Raw Secrets". Sign up for his weekly "Raw Vegan Tips,� and as a bonus, get your free "raw recipe of the week". Visit http://www.rawvegan.com while this bonus is still offered."
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WHAT IS BIOAVAILABILITY?
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The ideal diet should contain lots of organic fresh fruit, vegetables, wholegrains, and a very important dietary addition is wheatgrass. Fruits, vegetables and juices assist the excretion of uric acid, and foods that neutralize uric acid are strawberries, cherries, and celery juice, also drink lots of filtered water. Many people have found that the addidition of cherry juice to their diet has prevented further gout attacks.

You may be given herbs or homeopathic remedies for your condition, however a change in your dietary habits may be all that is needed to improve your health. What a simple answer to what could remain a lifetime problem if you may no effort to change your eating habits. If you wish to rid yourself of your gout, alternative medicine can certainly help you.

Colleen Redman webmaster and publisher of http://www.goutyjoint.com. This site offers many tips and alternative treatments for managing gout.
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Create multiuse nectar from bountiful desert-native fruit - Arizona Republic

Fri, 19 Sep 2008 02:10:39 GMT

Create multiuse nectar from bountiful desert-native fruit Arizona Republic, AZ - Sep 18, 2008 The most industrious prickly-pear harvesters use electric juicers. These eliminate the need to cook and mash the fruit, and they quickly separate juice from ...

Cheers - Hamilton Beach

Sat, 01 Jul 2000 07:00:00 GMT
July 1, 2000 -- Hamilton Beach has a new automatic electric juicer. The new 96600 Automatic Juicer is designed to combine the extraction process of a manual juicer...


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Fight Melasma From The Inside Out

Thu, 14 Feb 2008 02:02:20 EST
Article Three of Three in Series on Fighting Melasma

Topical cleansers, gels, and moisturizers do not entirely compose a melasma skin care treatment. Like many skin conditions, catering to your inter...

Lets talk about Wildcrafted Goji Berries

HealingWomens Health: Cervical Smears


All women at some point in their life will have to have a cervical smear as a part of a health checkup. But do you know exactly what a cervical smear is, and how it can affect, diagnose or treat womens ailments? Read on for more information about this common procedure.

Womens Health: What is a Cervical Smear?
A cervical smear is a test used on women to tell if there are any changes in the health of the cervix. This is helpful to diagnose the early stages of cancer.

The cervix is located at the end of the uterus, and connects to the top of the vagina. There is a central canal that connects the vagina to the inside of the uterus, and it measures approximately 3cm square.

Womens Health: Why Have a Cervical Smear?
The main reason to have a cervical smear is to monitor the health of the cervix, and to lower the number of women who contract cervical cancer. The smear is targeted to detect early strains of potentially cancerous cells. If caught in time, womens health may not suffer terribly, and the growth of the cancer may not progress further. However, a cervical smear is just a screening process; it wont detect all forms of cancer, all of the time.

Womens Health: Who Needs a Cervical Smear?
Women who are sexually active, or who are 18 or older (whatever comes first) should take their health in their own hands and have regular cervical smears until the age of 70. A regular smear would be every three years for most women, depending on their health and the results of the last smear. Also, women who are not healthy should have annual smears, such as those with HIV. Women who have had a hysterectomy who have had abnormal pap smears in the past should get themselves checked every year by a health practitioner; there is still a risk of abnormal cell growth at the top of the vaginal canal.

Womens Health: How is a Cervical Smear Done?
A cervical smear is only taken when women are in good health, and are not bleeding. Any blood that appears during the testing can skew the results unnecessarily.

The procedure is performed with women on their backs, and their legs held up in the air by a health practitioner or stirrups. A speculum is placed inside the vagina, so that the health practitioner can view womens cervix closely. Then a brush-like instrument is placed over the cervix, and cells are wiped onto the brush, and then placed onto a glass slide for diagnosis.

Womens cervical smears can be done by a health practitioner, such as a doctor or nurse. The procedure usually only takes a couple of minutes, at the most, and isnt painful, although it may be a bit uncomfortable.



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For more more information about womens health please visit http://www.1health-center.com/articles/Healthy-Tips-to-Celebrate-National-Womens-Health-Week.php