Astragalus Herb Updates

Astragalus HerbEnhance Your Immune System with an Herbal Boost of Astragalus

Sun, 15 Jun 2008 18:04:55 EDT
Herbs like astragalus can help one boost their immune system and sustain good health for a lifetime....Astragalus is an herb from the legume family....Taking the herb astragalus is one example....Your goal should be to make your defenses strong and keep illness at bay. The astragalus herb can help. By: Darrell Miller-1603...

Chronic Fatigue Syndrome

Tue, 17 Jun 2008 17:10:04 EDT
An herbal prescription usually contains the herbs of main action (e. g. Kidney tonic herbs for treating Kidney Deficiency syndrome),...

Cosmetics International - New force fights age and blemishes.(TECHNOLOGY & PACKAGING)(Mibelle Biochemistry )(Brief article)

Fri, 25 Jan 2008 08:00:00 GMT
January 25, 2008 -- Switzerland's Mibelle Biochemistry has tapped into the properties of a natural herbal extract popular in traditional Chinese medicine to produce an...

Splash Your Acne Supplement Expenses with Food

Fri, 01 Apr 2005 00:00:00 EST
Twenty-one year old Lydia Garcia faces an imminent dilemma- poverty or acne. Lydia religiously uses three herbs to keep her skin clear and she�s always on the prowl for supplements to augment her heal...


Naturally Green Blog - Acne
Immune System
Female Reproductive Health

More Great Health and Nutrition Resources.

Topics on Rio Amazon Guarana CapsulesEthylene Gas Guardian



Bell, B, 2006, �Can Yoga help me to Lose Weight?' Yoga Journal. Online. Available from: �http://www.yogajournal.com/practice/963_1.cfm' [Accessed 14/11/06]

Biggs, S, 2006, �Lose Weight with Water.' Website For Women. Available from: �http://www.ivillage.co.uk/dietandfitness/wtmngment/weightloss/articles/0,9544,233_576059,00.html' [Accessed 14/11/06]
View this site for more Info on...
Ethylene Gas Guardian

Flaxseed



As you can see, Kansas City Schools offer various and unique programs to students who need them.
View this site for more News on...
Flaxseed

St Johns Wort Powder



Experts estimate that millions of Americans are either overweight or obese. There is simply too much temptation wherever you turn. There are bakeries that offer luscious treats in every city and town across america.
View this site for more Info on...
St Johns Wort Powder

The Elixir Of Long Life - Guarana Paullinia Cupana From Brazil

Mon, 04 Feb 2008 03:51:01 EDT
100 mg of Guarana powder (1 capsule) contains the following: 1. Cabohydrate 53. 66 % 2. Protein 15. 57 % 3. Tanin 11....

Health and NutritionAnnals Of Behavioral Medicine: Daily Weigh Ins Help Dieters Lose

A study published in the December issue of the Annals of Behavioral Medicine, and reported here in the LAT, finds that dieters who weighed themselves regularly shed more pounds over a 24-month period than people who didn't regularly weigh themselves. Those who weighed themselves daily lost the most.



Many health professionals still question this daily weigh in advice, but at least in this study, it appears to work. (Coincidentally, we devote an entire chapter to the importance of daily weigh ins in our forthcoming getfitsource.com health and fitness book.)



In addition to much else in the article, which you should read in full, the following mechancal weigh in tips are reported:



? To minimize variation, always weigh at the same time of day, such as in the morning just after having used the bathroom.



? If you are weighing yourself daily, understand that your weight will vary day to day. It's the trend that's important. You may find it useful to make a graph of your weight.



? Put the scale on a flat, uncarpeted surface so the readings don't wobble.



? Use a scale that is consistent, giving the same weight when you step on, then off, then on again. That's more important than the type of scale you buy. Use the same scale each time.



? Don?t get fixated on the scale. Monitor your body change in other ways, such as the fit of your clothes, a tape measure or how you physically feel.



? To the best of your ability, try to gauge how the weighing makes you feel, and if it is reinforcing ? or undermining ? your efforts.



In a Wausau, Wisconsin study presented at the American Heart Association's annual meeting in Dallas, reported here in the WSJ by Jennifer Corbett Dooren, researchers found that school age children who ate out four or more times a week had higher blood pressure, bad cholesterol readings, and lower insulin sensitivity compared with those who ate out less.



The study showed those who ate out more often also drank almost twice as many sodas and other soft drinks, about six cups a week compared with 3.65 cups a week for the children who ate out less often.



It is obviously much more difficult for all of to control the quality and quantity of our meals when we eat out. When we cook at home, particularly when starting with basic foodstuffs, we know exactly what is in the food we prepare. Not so when you are eating out. It takes extra vigilance to ensure you and your family are consuming healthful foods and proper portions when dining out. Select carefully and mentally determine calorie counts and fat levels of the foods you eat. Many restaurants provide nutritional information to aid in this evaluation. Many food selection decisions are simply common sense.

About the Author: For information on fitness and health products,fitness equipments,stability ball exercises and bosu ball,please visit http://www.getfitsource.com

Organic Hemp Seeds